Gabrielle Stone sharing her best self love tips from her book, Eat, Pray, #FML.

In this episode I talk with Gabrielle Stone. Besides being an actress, director, dancer, and podcaster,  Gabrielle is also the author of the amazing book, Eat, Pray, #FML. The book is a story of love, heartbreak, and soul searching. She shares how and why she wrote the book, and also gives some of her best self love tips otherwise known in her book as the, Self- love cocktail. She talks about what it was like to travel solo in Europe and what she gained from doing so. She shares about how she processes things that happen to her and she even made a name for it called the "thought onion". Don't know what that is? Listen to this episode to find out!

Check out the book at https://www.eatprayfml.com/
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