Episodes

Kohdi Rayne is a respected voice in sobriety and recovery. He is a master coach, creator of the world-famous Beyond Sober sobriety masterclass, Unlabeled Recovery program, international best-selling author, social media influ...

Spencer Sherman (MBA, CFP®) is helping transform our relationship to money from fear and confusion to ease and enough. Since founding Abacus, a values-driven independent financial firm, Spencer has been bringing his business ...

Kristen Butler is a bestselling author and the CEO of Power of Positivity, a community with over 50 MM followers globally. Kristen was awarded SUCCESS Magazine's Emerging Entrepreneur in 2022. She is a leader, writer, and vis...

As humans, we spend a lot of time in our homes, and the way we interact with our surroundings can have a profound impact on our well-being. Our guest, Anjie Cho, a feng shui practitioner and educator, shares her own …

Joe T Baker III is back on the podcast to share what he has been up to for the last two and half years since I last had him on. On his first episode he shared his inspiring story of …

In this episode, Dr. Gabby Pelicci shares her personal journey of healing and discusses her new book, "All This Healing Is Killing Me." She shares how you are only as sick as your secrets and telling your story is the …

Our latest episode features the informative and insightful Winnie Chan Wang as our guest, delving into the topic of shadow work and healing. We discuss the significance of confronting and resolving emotional blockages, and ho...

In this episode, my guest, Taneshia Johnson and I dive into the topic of codependency - what it is, signs of codependency, and how to heal from it. Taneshia Johnson is an associate clinical social worker, self care coach, and...

Let's explore the concept of surrendering and letting go. In this episode, Intuitive healer, Spiritual coach & mentor, Stacey Brown discusses how releasing control can help us live a more peaceful and fulfilling life. She sha...

Fleet Maull, Ph.D. is an author, executive coach, social entrepreneur, renowned meditation teacher and leading innovator in the mainstream mindfulness movement. Dr. Maull is the founder of Prison Mindfulness Institute, the Ce...

I have been processing my pain and healing in real time. And with that, I want to help you too! In this episode, I go over what trauma is, how we can start healing, what it looks like when we …

Matthew Fray is a relationship coach and author who leans on the lessons of his failed marriage and divorce to help others avoid making the same mistakes he did. His book "This is How Your Marriage Ends" (HarperOne) went on …

Stacey Freeman is a writer and journalist and the founder of Write On Track LLC. Stacey recently published her memoir called, I Bought My Husband's Mistress Lingerie. In the episode we are going to be talking about moving pa...

New Year's resolutions are great, but they can also be really hard. Maybe you've been thinking about some new goals for yourself in the new year, or maybe you just want to take a minute to reflect on what you're …

Christopher Maher is a former Navy SEAL who endured intense physical, mental, and emotional stress as a child. By combining a “seal mindset” with modern stress management strategies, Christopher taught himself to free his bod...

This time of year is probably the hardest time of year when dealing with grief. It seems as though everyone else is doing fine and we wish we could be, but we are grieving. Whether this is your first year …

To my listeners, I just wanted to do a short episode letting you know what was going on. I am not going anywhere. I will be back, I just needed to take some time while going through this hard time …

In this episode I talk about perfectionism and ways we can over come it. Support the show

Jennifer Yassen had been in a relationship with the same man she had been with since she was sixteen. It wouldn't be until year sixteen of the relationship that he actually proposed. But it seemed that that's when things real...

If you are like most parents, you want the best for your kid. You want them to succeed, feel loved and supported. Teens today struggle with anxiety, depression and suicide more than any other generation before them. Data show...

With a family history of addiction, the patterns were set early for Jason LaChance that he too, would fall prey to addiction. He has a 20-year background in radio broadcasting, which was an amazing passion allowing him to sp...

Sam Eaton is an author, speaker, and founder of Recklessly Alive, a suicide prevention organization sprinting toward a world with zero deaths by suicide. Sam has spoken at over one-hundred events throughout the U.S sharing hi...

Andray Summer is The Super Hero Of Love and for 20+ years of he life, he hated his life and his existence. He was living in hate and in darkness. He had no concept of Love and just wanted to …

Tracy Franken is a comedic speaker, author and dog trainer specializing in human/canine relationships. She works with dog lovers from all over the world to help create amazing relationships with their dogs so that training b...