This time of year is probably the hardest time of year when dealing with grief. It seems as though everyone else is doing fine and we wish we could be, but we are grieving. Whether this is your first year without someone, or...
To my listeners, I just wanted to do a short episode letting you know what was going on. I am not going anywhere. I will be back, I just needed to take some time while going through this hard time in my life. Join our online ...
In this episode I talk about perfectionism and ways we can over come it. Support the show
Jennifer Yassen had been in a relationship with the same man she had been with since she was sixteen. It wouldn't be until year sixteen of the relationship that he actually proposed. But it seemed that that's when things real...
If you are like most parents, you want the best for your kid. You want them to succeed, feel loved and supported. Teens today struggle with anxiety, depression and suicide more than any other generation before them. Data show...
With a family history of addiction, the patterns were set early for Jason LaChance that he too, would fall prey to addiction. He has a 20-year background in radio broadcasting, which was an amazing passion allowing him to sp...
Sam Eaton is an author, speaker, and founder of Recklessly Alive, a suicide prevention organization sprinting toward a world with zero deaths by suicide. Sam has spoken at over one-hundred events throughout the U.S sharing hi...
Andray Summer is The Super Hero Of Love and for 20+ years of he life, he hated his life and his existence. He was living in hate and in darkness. He had no concept of Love and just wanted to die because he had no purpose, go...
Tracy Franken is a comedic speaker, author and dog trainer specializing in human/canine relationships. She works with dog lovers from all over the world to help create amazing relationships with their dogs so that training b...
Best-Selling Author, Kung Fu Master, Pan-American Champion, former member of the military, former corporate drone, and former factory worker, Jeremy Roadruck has been through many seasons and adventures in his life. Today, he...
Sometimes we just need to be vulnerable to let other people know they aren't alone. That's exactly what this episode is about. Enjoy. If you would like to donate to the show for Melissa's Birthday, you can do so here: https:/...
Healing Vibrations is a media company focused on health and wellness through stress reduction and self-reflection. We utilize the physical and psychological effects of light, color, sound and vibration to slow the pulse, rele...
Spencer Jones loves to help people live their lives to the max through a holistic approach. Known as the Prince of positivity he shares his positive energy and spreads joy around the world. He does this by sharing tips, trick...
Known as the “Ambassador of JOY,” Barry Shore is a mental health activist, philanthropist, multi-patent holding entrepreneur, speaker, author, podcaster, and former quadriplegic who is now swimming around the world! After a r...
People Pleasing: a person who has an emotional need to please others often at the expense of his or her own needs or desires. I used to be a people pleaser. It wasn't fun. I put everyones needs before mine. I second guessed e...
Casey McQuillen, a Brooklyn-based singer-songwriter, activist and powerhouse vocalist, burst onto the scene wowing judges and millions of viewers on Season 13 of American Idol. Since then, the rising star has organically accu...
I have recently been doing lots of learning and a long the way I would pick up on little quotes that were little aha moments. These were the times that I just finally heard IT and got it. It resonated with me, so maybe it wil...
Self-sabotage refers to behaviors or thought patterns that hold you back and prevent you from doing what you want to do. When people self-sabotage, they often engage in self-defeating behaviors like procrastination, perfectio...
Michele Rosenthal is a Trauma Recovery Specialist, award-winning trauma and PTSD blogger, award-nominated author of multiple trauma/PTSD recovery books (including Your Life After Trauma and Heal Your PTSD), popular keynote sp...
Dahlya Brown Shook is owner and CEO of Holistic Medical Healing. She is a Brain Mastery Specialist & Psychic Healer who uses a multidimensional approach to healing with diverse training for mind, body, spirit integration. Da...
With his limitless patience for the struggle of the couple, Derek Hart helps couples make connection again, a full emotional re-attachment of their relationship. Couples will only heal if the individuals make contact with the...
Savio P. Clemente coaches cancer survivors to overcome the confusion and gain the clarity needed to get busy living in mind, body, and spirit. He inspires health and wellness seekers to find meaning in the "why" and to culti...
Mental Health Awareness month is in May and the # DimTheStigma campaign is our mission to dim the stigma and create hope for those affected by mental illness. Through hopeful words and actions, we can shift the hurdles for th...
Krystal Jakosky is a teacher and writer based in Colorado helping people "own their shit" and take ownership of their own lives. Krystal teaches online and in-person classes, meets with clients in individual sessions, and hos...