I wish I could describe the trip I just took. I really can’t, but I am going to do my best. All I can say is Melissa 2.0 is here. What does that mean? That means, I have done a lot of envisioning of the person I want to becom...
Robb Kelly, PhD is a renowned addiction consultant who believes in treating the problem of addiction, not the symptoms. He has worked for many years helping addicts and alcoholics to recover their lives from the disease of ad...
Owner and founder Steve Barton, a successful businessman for over 40 years, is an experienced entrepreneur with a broad range of leadership skills. Steve provides a unique process, using intuitive and strategic vision to help...
Joree Rose, MA, LMFT, is a licensed marriage and family therapist, mindfulness and meditation teacher, coach, author, speaker, and she also leads mindfulness retreats around the world. Joree has helped thousands of people to ...
Angie Berrett (she/they) is a Registered Nurse and Advanced Trauma-Informed Yoga Instructor who helps people suffering from mental health struggles relieve stress, anxiety, depression, and PTSD through play and movement. Afte...
Finding time that's just for us can seem tough, but it doesn't have to be. Once you have made a choice to start practicing self care, you can fit it in your routine. Before you know it, it will come second nature. In this sol...
I have been following Gage Terry on Instagram and TikTok for a while and everything he talks about just hits home for me so I just wanted to have a conversation with him. He is only 23, but has been through a-lot. Gage says i...
Joel’s passion for helping people reach their fitness potential began during his time at Texas Tech University where he began working at a local gym. While he worked various positions within the gym, Joel always found himself...
Brandon Janous is a Father to 3. Widower. Believer. Writer. Storyteller. In 2019 Brandon lost his wife to cancer. In this episode we talk about his story from how he met Rachel, to what the conversations looked like weeks bef...
Known as “America’s Joy Magnet”, Shari Alyse is a TEDx and Inspirational Keynote Speaker, #1 Best Selling Author, and Joy Guide. Shari has built a community of over 150k+ followers and has reached over 10 million people. Shar...
Nikhil Torsekar seemed to have it all: he had a loving wife and three kids, had attended a top university and business school, and had steadily climbed the career ladder at the world’s top corporations. One day it all came cr...
Health and fitness journeys are not always easy. But it is possible to have success and stay on track. Like a lot of people, I too struggle with being consistent with working out and eating healthy. But I have done it several...
Andrea came from a wealthy family but by the age of 23 she was a single mother after leaving a domestic violence situation. She has finally found peace and happiness again, but it has not always been easy for her. But she s...
In a span of twelve days Carrie Schmitt gave birth to someone else's child and lost her own. Child loss is never an easy conversation. It's often uncomfortable, but we can't just ignore it like it doesn't exist because it doe...
It's New Years Eve! And I am sending you into the new year with some ideas to start 2022 off right! Are they goals? Resolutions? That's for you to decide, but I just wanted to give you some ideas. I hope you have had a wonder...
About Carrie There are hurting people everywhere. I met them growing up. I met them in the hospital. I’ve met them in my Tapping practice, in my neighborhood, in my business. . . . everywhere. I started wondering what our w...
Meghan Judge is a trauma survivor from a very early age and has been diagnosed with Complex PTSD. She has been surrounded by death, abuse, and abandonment for much of of life. She’s been dragged through the mud, and has been...
Jesse Bradley graduated from Dartmouth College with a major in Psychology. Then he played soccer overseas in Scotland and Zimbabwe. He took a prescribed medication to prevent malaria and it built up toxic levels in his system...
Every once in a while, a presence enters the scene that turns heads, opens eyes, touches hearts making a lasting impact on everyone they encounter: such is the case with multi-passionate mind-body expert entrepreneur, Jenn...
Artist Nick Holman chats with Melissa Bright about what it means to be unapologetically yourself. He shares his advice on what people should do if they are doubting themselves and their dreams. He gets personal about what sel...
Being honest with ourselves is highly rewarding. Yes it can be painful, but the the reward is so worth it. When honesty meets our willingness to change, there is so many ways we can grow and improve. Honesty is a huge part of...
Coach Jon is a weight loss coach and emotional eating expert who has lost over 100lbs. From nanotechnology researcher, to Navy marine engineer, to globetrotting nomad, Coach Jon spent most of his life running from his true c...
Drew is a parenting and relationship coach. He helps families create the home environment of their dreams. Drew works with parents to help them learn emotional intelligence and conscious communication so that they can lead by...
Britney Crosson is the host and producer of The Social Sunshine Podcast, owner of Fun Love Media, a social media management and content creation agency based in Houston, TX, and the founder of Small Biz Social Society, a memb...