Voted Top 10 Mental Health Podcasts for Women in 2022!

Episodes

April 5, 2022

Dr. Robb Kelly on stepping out of the disease and into the solution. …

Robb Kelly, PhD is a renowned addiction consultant who believes in treating the problem of addiction, not the symptoms. He has wo…

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March 29, 2022

How to achieve an intuitive, aware, and abundant mindset. Steve Barto…

Owner and founder Steve Barton, a successful businessman for over 40 years, is an experienced entrepreneur with a broad range of …

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March 22, 2022

Why mindfulness should matter to you. Joree Rose's story.

Joree Rose, MA, LMFT, is a licensed marriage and family therapist, mindfulness and meditation teacher, coach, author, speaker, an…

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March 15, 2022

The benefits of Trauma-Informed Yoga. Angie Berrett's story.

Angie Berrett (she/they) is a Registered Nurse and Advanced Trauma-Informed Yoga Instructor who helps people suffering from menta…

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March 9, 2022

How to practice self care. Choosing YOU!

Finding time that's just for us can seem tough, but it doesn't have to be. Once you have made a choice to start practicing self c…

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March 1, 2022

Finding out what you're truly made of. Gage Terry's story.

I have been following Gage Terry on Instagram and TikTok for a while and everything he talks about just hits home for me so I jus…

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Feb. 22, 2022

Beachbody's Super Trainer Joel Freeman shares his story.

Joel’s passion for helping people reach their fitness potential began during his time at Texas Tech University where he began wor…

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Feb. 15, 2022

How we can love like Rachel. Brandon Janous's story of navigating lif…

Brandon Janous is a Father to 3. Widower. Believer. Writer. Storyteller. In 2019 Brandon lost his wife to cancer. In this episode…

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Feb. 8, 2022

The ingredients for joy and self connection. Shari Alyse's story.

Known as “America’s Joy Magnet”, Shari Alyse is a TEDx and Inspirational Keynote Speaker, #1 Best Selling Author, and Joy Guide. …

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Feb. 2, 2022

Owning your health. Shelly and Nikhil's story of what it took to save…

Nikhil Torsekar seemed to have it all: he had a loving wife and three kids, had attended a top university and business school, an…

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Jan. 25, 2022

20 Ways to Help Stay on Track with Your Health and Fitness

Health and fitness journeys are not always easy. But it is possible to have success and stay on track. Like a lot of people, I to…

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Jan. 18, 2022

How to pull yourself out of a defeated mindset. Andrea's story of lea…

Andrea came from a wealthy family but by the age of 23 she was a single mother after leaving a domestic violence situation. She …

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Jan. 11, 2022

Coping with the death of a child. Carrie's story of losing her son an…

In a span of twelve days Carrie Schmitt gave birth to someone else's child and lost her own. Child loss is never an easy conversa…

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Dec. 31, 2021

New Year's Resolution Ideas to Start 2022 Right

It's New Years Eve! And I am sending you into the new year with some ideas to start 2022 off right! Are they goals? Resolutions? …

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Dec. 21, 2021

The benefits of EFT Tapping. Carrie's story on Prayerful tapping and …

About Carrie There are hurting people everywhere. I met them growing up. I met them in the hospital. I’ve met them in my Tapping…

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Dec. 14, 2021

Surviving Trauma. Meghan Judge's story on surviving and thriving.

Meghan Judge is a trauma survivor from a very early age and has been diagnosed with Complex PTSD. She has been surrounded by dea…

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Dec. 7, 2021

Finding the light in the darkness. Jesse Bradley's story on finding h…

Jesse Bradley graduated from Dartmouth College with a major in Psychology. Then he played soccer overseas in Scotland and Zimbabw…

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Nov. 30, 2021

Transforming mind, body, and spirit. Jennifer Pilates story on how we…

Every once in a while, a presence enters the scene that turns heads, opens eyes, touches hearts making a lasting impact on everyo…

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Nov. 23, 2021

Be unapologetically yourself. Nicholas Holman's story on becoming a s…

Artist Nick Holman chats with Melissa Bright about what it means to be unapologetically yourself. He shares his advice on what pe…

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Nov. 16, 2021

8 Ways We Can Be Honest With Ourselves

Being honest with ourselves is highly rewarding. Yes it can be painful, but the the reward is so worth it. When honesty meets our…

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Nov. 9, 2021

Lose everything that is holding you back. Weight Loss Coach Jon McLer…

Coach Jon is a weight loss coach and emotional eating expert who has lost over 100lbs. From nanotechnology researcher, to Navy m…

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Nov. 2, 2021

The secrets to effective parenting. Parenting Coach Drew Tupper share…

Drew is a parenting and relationship coach. He helps families create the home environment of their dreams. Drew works with parent…

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Oct. 27, 2021

Build your brand by being you. Britney Crosson's story on becoming a …

Britney Crosson is the host and producer of The Social Sunshine Podcast, owner of Fun Love Media, a social media management and c…

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Oct. 19, 2021

How to choose a career that you love. Sarah's story on using loss as …

Choosing a career that makes us happy, but also pays the bills can be difficult for some. But Career Coach Sarah Burrows will tel…

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