Episodes

July 25, 2023

Embrace Your Inner Brilliance - A Self-Worth Roadmap

In this empowering episode, we are diving deep into the transformative journey of self-discovery with my "Self-Worth Roadmap: Embrace Your Inner Brilliance." Join us as we explore how to break free from self-doubt, conquer y...

Episode page
July 18, 2023

Mastering Financial Bliss: A Deep Dive into Ken Honda's Happy Money P…

I am thrilled to have Ken Honda, renowned author and expert on the "Happy Money" concept, join me to share his profound insights. Discover how Ken's philosophy can transform your relationship with money, bringing you true fin...

Episode page
July 11, 2023

Embracing Authenticity: Overcoming People Pleasing and Perfectionism …

In this insightful episode of "Embracing Authenticity," join us as we explore the powerful topics of people-pleasing and perfectionism. My esteemed guest, life coach Amy Green Smith, shares her expertise and practical strateg...

Episode page
July 4, 2023

Unlocking Your Potential: Understanding and Embracing Your Highest Se…

In this episode, we dive deep into the concept of living from higher laws and embracing radical self-responsibility for true freedom with guest Lee Davy. Join us as we explore how understanding and embracing our highest selve...

Episode page
June 27, 2023

Transformed by MMA: A Former UFC Fighter's Inspiring Journey of Perso…

In this episode I have the privilege of diving deep into the life of a former UFC fighter, Mike Rodriguez who has an incredible story to share. Join us as he reveals how the world of Mixed Martial Arts (MMA) …

Episode page
June 20, 2023

Survivor of Long COVID Launches Inspiring Charity to Support Fellow S…

In this episode, we have the privilege of hearing the incredible story of Tim Husereau, a remarkable individual who is not only triumphing over the challenges of Long COVID but has also turned his experience into a catalyst f...

Episode page
June 13, 2023

From Grief to Purpose: A Woman's Journey of Healing and Legacy. Kera …

Welcome to The Bright Side Life where we share inspiring stories of personal transformation and resilience. In today's episode, we have a special guest, Kera Sanchez, who turned her grief into purpose after experiencing the u...

Episode page
June 6, 2023

Unlocking Tranquility: Exploring the Benefits and Techniques of Medit…

Lets delve into the fascinating world of meditation, exploring its numerous benefits and sharing a mind-blowing personal experience. Join me as I uncover the transformative power of this ancient practice and how it can positi...

Episode page
May 30, 2023

Kalen Dion's story. The power of writing and its therapeutic value.

Kalen Dion is an author and visual artist who addresses topics such as oppression, abuse, mental health, and prevailing cultural paradigms. A lover of all things creative. Kalen Dion has taken his work beyond the realm of mer...

Episode page
May 23, 2023

Kohdi Rayne's Story. Develop healthy coping skills and strategies for…

Kohdi Rayne is a respected voice in sobriety and recovery. He is a master coach, creator of the world-famous Beyond Sober sobriety masterclass, Unlabeled Recovery program, international best-selling author, social media influ...

Episode page
May 16, 2023

How you can change your money beliefs. Spencer Sherman's story.

Spencer Sherman (MBA, CFP®) is helping transform our relationship to money from fear and confusion to ease and enough. Since founding Abacus, a values-driven independent financial firm, Spencer has been bringing his business ...

Episode page
May 9, 2023

The power of positivity. Kristen Butler's story.

Kristen Butler is a bestselling author and the CEO of Power of Positivity, a community with over 50 MM followers globally. Kristen was awarded SUCCESS Magazine's Emerging Entrepreneur in 2022. She is a leader, writer, and vis...

Episode page
May 3, 2023

Feng Shui and the mindfulness connection. Anjie Cho's story.

As humans, we spend a lot of time in our homes, and the way we interact with our surroundings can have a profound impact on our well-being. Our guest, Anjie Cho, a feng shui practitioner and educator, shares her own …

Episode page
April 25, 2023

Your past doesn't have to define you. Joe T Baker III's comeback stor…

Joe T Baker III is back on the podcast to share what he has been up to for the last two and half years since I last had him on. On his first episode he shared his inspiring story of …

Episode page
April 18, 2023

All this healing is killing me. Dr. Gabby Pelicci's story.

In this episode, Dr. Gabby Pelicci shares her personal journey of healing and discusses her new book, "All This Healing Is Killing Me." She shares how you are only as sick as your secrets and telling your story is the …

Episode page
April 11, 2023

Honoring your darkness. Winnie Chan Wang's story.

Our latest episode features the informative and insightful Winnie Chan Wang as our guest, delving into the topic of shadow work and healing. We discuss the significance of confronting and resolving emotional blockages, and ho...

Episode page
April 4, 2023

Healing Codependency. Taneshia Johnson's story.

In this episode, my guest, Taneshia Johnson and I dive into the topic of codependency - what it is, signs of codependency, and how to heal from it. Taneshia Johnson is an associate clinical social worker, self care coach, and...

Episode page
March 28, 2023

How to surrender and let go. Stacey Brown's story.

Let's explore the concept of surrendering and letting go. In this episode, Intuitive healer, Spiritual coach & mentor, Stacey Brown discusses how releasing control can help us live a more peaceful and fulfilling life. She sha...

Episode page
Feb. 14, 2023

How Breathwork Practice Supports Physical Self-Care

Fleet Maull, Ph.D. is an author, executive coach, social entrepreneur, renowned meditation teacher and leading innovator in the mainstream mindfulness movement. Dr. Maull is the founder of Prison Mindfulness Institute, the Ce...

Episode page
Jan. 31, 2023

“As soon as healing takes place, go out and heal somebody else.”

I have been processing my pain and healing in real time. And with that, I want to help you too! In this episode, I go over what trauma is, how we can start healing, what it looks like when we …

Episode page
Jan. 24, 2023

Matthew Fray, Relationship Coach shares his story on how to make your…

Matthew Fray is a relationship coach and author who leans on the lessons of his failed marriage and divorce to help others avoid making the same mistakes he did. His book "This is How Your Marriage Ends" (HarperOne) went on …

Episode page
Jan. 17, 2023

Healing After Infidelity

Stacey Freeman is a writer and journalist and the founder of Write On Track LLC. Stacey recently published her memoir called, I Bought My Husband's Mistress Lingerie. In the episode we are going to be talking about moving pa...

Episode page
Dec. 29, 2022

New Year's Resolutions and Alternative Ideas

New Year's resolutions are great, but they can also be really hard. Maybe you've been thinking about some new goals for yourself in the new year, or maybe you just want to take a minute to reflect on what you're …

Episode page
Dec. 20, 2022

Effective Strategies for Resolving Lingering Stress and Reclaiming a …

Christopher Maher is a former Navy SEAL who endured intense physical, mental, and emotional stress as a child. By combining a “seal mindset” with modern stress management strategies, Christopher taught himself to free his bod...

Episode page