Voted Top 10 Mental Health Podcasts for Women in 2022!

Episodes

Aug. 9, 2022

Vulnerable Moments

Sometimes we just need to be vulnerable to let other people know they aren't alone. That's exactly what this episode is about. En…

Episode page
Aug. 2, 2022

How to Heal with Sound Baths. Travis and Drew from Healing Vibrations…

Healing Vibrations is a media company focused on health and wellness through stress reduction and self-reflection. We utilize the…

Episode page
July 19, 2022

The power of personal development. Spencer Jones's story.

Spencer Jones loves to help people live their lives to the max through a holistic approach. Known as the Prince of positivity he …

Episode page
July 12, 2022

Barry Shore, the Joy Ambassador shares his tips on How To Live Happie…

Known as the “Ambassador of JOY,” Barry Shore is a mental health activist, philanthropist, multi-patent holding entrepreneur, spe…

Episode page
July 6, 2022

10 Signs You're a People Pleaser

People Pleasing: a person who has an emotional need to please others often at the expense of his or her own needs or desires. I u…

Episode page
June 28, 2022

Singer-Songwriter Casey McQuillen shares her passion for anti-bullyin…

Casey McQuillen, a Brooklyn-based singer-songwriter, activist and powerhouse vocalist, burst onto the scene wowing judges and mil…

Episode page
June 14, 2022

A-Ha Moments I want to share with you!

I have recently been doing lots of learning and a long the way I would pick up on little quotes that were little aha moments. The…

Episode page
June 7, 2022

Signs You're Self-Sabotaging and How To Stop It

Self-sabotage refers to behaviors or thought patterns that hold you back and prevent you from doing what you want to do. When peo…

Episode page
May 31, 2022

Understanding PTSD and Trauma. Michele Rosenthal's story.

Michele Rosenthal is a Trauma Recovery Specialist, award-winning trauma and PTSD blogger, award-nominated author of multiple trau…

Episode page
May 17, 2022

How we can heal our trauma. Dahlya Brown Shook’s story.

Dahlya Brown Shook is owner and CEO of Holistic Medical Healing. She is a Brain Mastery Specialist & Psychic Healer who uses a mu…

Episode page
May 11, 2022

How to reconnect with our partners. Derek Hart's story.

With his limitless patience for the struggle of the couple, Derek Hart helps couples make connection again, a full emotional re-a…

Episode page
May 3, 2022

How we can equip ourselves for challenges. Savio P. Clemente's story.

Savio P. Clemente coaches cancer survivors to overcome the confusion and gain the clarity needed to get busy living in mind, body…

Episode page
April 26, 2022

How we can dim the stigma around Mental Health.

Mental Health Awareness month is in May and the # DimTheStigma campaign is our mission to dim the stigma and create hope for thos…

Episode page
April 19, 2022

Owning your sh*t. Taking ownership over your life. Krystal Jakosky's …

Krystal Jakosky is a teacher and writer based in Colorado helping people "own their shit" and take ownership of their own lives. …

Episode page
April 12, 2022

How We Can Show Up as Our True Selves.

I wish I could describe the trip I just took. I really can’t, but I am going to do my best. All I can say is Melissa 2.0 is here.…

Episode page
April 5, 2022

Dr. Robb Kelly on stepping out of the disease and into the solution. …

Robb Kelly, PhD is a renowned addiction consultant who believes in treating the problem of addiction, not the symptoms. He has wo…

Episode page
March 29, 2022

How to achieve an intuitive, aware, and abundant mindset. Steve Barto…

Owner and founder Steve Barton, a successful businessman for over 40 years, is an experienced entrepreneur with a broad range of …

Episode page
March 22, 2022

Why mindfulness should matter to you. Joree Rose's story.

Joree Rose, MA, LMFT, is a licensed marriage and family therapist, mindfulness and meditation teacher, coach, author, speaker, an…

Episode page
March 15, 2022

The benefits of Trauma-Informed Yoga. Angie Berrett's story.

Angie Berrett (she/they) is a Registered Nurse and Advanced Trauma-Informed Yoga Instructor who helps people suffering from menta…

Episode page
March 9, 2022

How to practice self care. Choosing YOU!

Finding time that's just for us can seem tough, but it doesn't have to be. Once you have made a choice to start practicing self c…

Episode page
March 1, 2022

Finding out what you're truly made of. Gage Terry's story.

I have been following Gage Terry on Instagram and TikTok for a while and everything he talks about just hits home for me so I jus…

Episode page
Feb. 22, 2022

Beachbody's Super Trainer Joel Freeman shares his story.

Joel’s passion for helping people reach their fitness potential began during his time at Texas Tech University where he began wor…

Episode page
Feb. 15, 2022

How we can love like Rachel. Brandon Janous's story of navigating lif…

Brandon Janous is a Father to 3. Widower. Believer. Writer. Storyteller. In 2019 Brandon lost his wife to cancer. In this episode…

Episode page
Feb. 8, 2022

The ingredients for joy and self connection. Shari Alyse's story.

Known as “America’s Joy Magnet”, Shari Alyse is a TEDx and Inspirational Keynote Speaker, #1 Best Selling Author, and Joy Guide. …

Episode page