Episodes

Sometimes we just need to be vulnerable to let other people know they aren't alone. That's exactly what this episode is about. En…

Healing Vibrations is a media company focused on health and wellness through stress reduction and self-reflection. We utilize the…

Spencer Jones loves to help people live their lives to the max through a holistic approach. Known as the Prince of positivity he …

Known as the “Ambassador of JOY,” Barry Shore is a mental health activist, philanthropist, multi-patent holding entrepreneur, spe…

People Pleasing: a person who has an emotional need to please others often at the expense of his or her own needs or desires. I u…

Casey McQuillen, a Brooklyn-based singer-songwriter, activist and powerhouse vocalist, burst onto the scene wowing judges and mil…

I have recently been doing lots of learning and a long the way I would pick up on little quotes that were little aha moments. The…

Self-sabotage refers to behaviors or thought patterns that hold you back and prevent you from doing what you want to do. When peo…

Michele Rosenthal is a Trauma Recovery Specialist, award-winning trauma and PTSD blogger, award-nominated author of multiple trau…

Dahlya Brown Shook is owner and CEO of Holistic Medical Healing. She is a Brain Mastery Specialist & Psychic Healer who uses a mu…

With his limitless patience for the struggle of the couple, Derek Hart helps couples make connection again, a full emotional re-a…

Savio P. Clemente coaches cancer survivors to overcome the confusion and gain the clarity needed to get busy living in mind, body…

Mental Health Awareness month is in May and the # DimTheStigma campaign is our mission to dim the stigma and create hope for thos…

Krystal Jakosky is a teacher and writer based in Colorado helping people "own their shit" and take ownership of their own lives. …

I wish I could describe the trip I just took. I really can’t, but I am going to do my best. All I can say is Melissa 2.0 is here.…

Robb Kelly, PhD is a renowned addiction consultant who believes in treating the problem of addiction, not the symptoms. He has wo…

Owner and founder Steve Barton, a successful businessman for over 40 years, is an experienced entrepreneur with a broad range of …

Joree Rose, MA, LMFT, is a licensed marriage and family therapist, mindfulness and meditation teacher, coach, author, speaker, an…

Angie Berrett (she/they) is a Registered Nurse and Advanced Trauma-Informed Yoga Instructor who helps people suffering from menta…

Finding time that's just for us can seem tough, but it doesn't have to be. Once you have made a choice to start practicing self c…

I have been following Gage Terry on Instagram and TikTok for a while and everything he talks about just hits home for me so I jus…

Joel’s passion for helping people reach their fitness potential began during his time at Texas Tech University where he began wor…

Brandon Janous is a Father to 3. Widower. Believer. Writer. Storyteller. In 2019 Brandon lost his wife to cancer. In this episode…

Known as “America’s Joy Magnet”, Shari Alyse is a TEDx and Inspirational Keynote Speaker, #1 Best Selling Author, and Joy Guide. …